Best 8 Vegan Hair Vitamins 2024 - For Strong, Healthy Hair

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Just like any other part of the body, the secret to healthy hair is nutrition. The most luscious locks are those that are fed a variety of nutrients through a balanced diet. However, vegan hair vitamin supplements, which are specifically geared to the maintenance of your hair’s health, are available for those who want to sleep easy knowing their hair is properly nourished.

Alternatively, thinning hair or hair loss can sometimes be the result of a deficiency in one or multiple of these nutrients. In that case, then these vitamins can potentially slow or stop the thinning of your hair.

To help you understand the different products available and how they can benefit you and your mane, we have gathered the best 8 vegan hair vitamins available in 2023.

Taking a more detailed look at these Vegan Hair Vitamins.

Hum Nutrition Hair Strong Gummies

1. Hum Nutrition Hair Strong Gummies


Hum Nutrition offers a chewable hair health supplement that provides all the ingredients we are looking for in a hair supplement. Biotin, Folic Acid, and Zinc all provide the building blocks that help your hair thrive.

Hum clinically tested their hair gummies, and findings show that in all categories, such as strength and fullness, around 90% of participants saw positive results. The gummies taste great, making taking your supplement easy and actually very enjoyable. 

Costing around $0.43 per gummy, you can be sure of the quality of Hum’s vegan ingredients. This supplement is certified GMO-free, as well as Clean Label Project certified. (a Clean Label stamp means that the products have been tested and are clear of any harmful heavy metals).

Love Beauty and Planet Citrus Crush Vegan Hair & Skin Dietary Supplement

2. Love Beauty and Planet Citrus Crush Vegan Hair & Skin Dietary Supplement


Love Beauty and Planet’s hair supplement is another fantastic tasting gummy, this time in a citrus flavor. Rather than taking daily supplements being a chore, you can actually look forward to starting your day currently with these chewables.

They are made using with Vitamin E, Vitamin C, and Vitamin A to help promote shiny, healthy hair and glowing skin.

Moon Juice Superhair

3. Moon Juice Superhair


Moon Juice’s Superhair supplement provides the perfect vitamin profile for hair growth, including Biotin, Vitamin E, Vitamin C, and Vitamin E. 

They also include ashwagandha in their supplement, a herb that has been associated with reducing hormones that cause stress in the body, hormones which can also cause hair loss.

Each daily dosage of 1 tablet will cost around $0.40, but there is an opportunity for up to 10% in savings if you use Moon Juice’s subscription service. Each one of these reorders after your first will be sent as a refill for your original bottle in a compostable bag, a good choice for those concerned about plastic use.

Pacifica Hair Nirvana Beauty Gummies

4. Pacifica Hair Nirvana Beauty Gummies


Pacifica’s hair supplements are one of the more economical choices of gummies available, costing just $0.27 per gummy. They therefore only contain Biotin, Vitamin E, and Vitamin C as far as nutrition goes. However, these are the vitamins most commonly associated with hair health. 

If you’re after a simple option containing no extra nutritional additives beyond the essentials, then this is your choice.

Solgar Skin, Nails & Hair Tablets

5. Solgar Skin, Nails & Hair Tablets


Solgar’s Skin, Nails, and Hair tablets have been tried, tested, and sworn by for many years. They are a brand with a strong history and reputation. 

Their supplement is formulated to benefit the skin, nails, and hair in one easy-to-swallow tablet. They have a comprehensive profile of nutrients, including Biotin, that is geared towards helping the body produce collagen, which is instrumental to maintaining the health of your external features. 

They are a very economical choice and have the opportunity to save 15% if you set up a subscription.

Revly Vegan Hair, Skin, & Nails Complex

6. Revly Vegan Hair, Skin, & Nails Complex


Revly’s Vegan Hair, Skin Nails is another supplement that includes nutrients to benefit the health of your whole body, including Biotin. Although being one of the economical choices on our list, it is a customer favorite.

Their formula goes further than visually healthy features, but also contributes to healthy cognition and helps support a normal metabolism. Revly being an Amazon brand means you are covered for reliable availability and delivery. Sometimes convenience is the most important factor.

Donna’s Recipe Vegan Biotin Hair Vitamin Gummies

7. Donna’s Recipe Vegan Biotin Hair Vitamin Gummies


Donna’s Recipe is an independent brand on a mission to help everyone achieve the perfect head of hair. They have created a great-tasting gummy that packs in 10,000mcg of Biotin, which is one of the highest concentrations we have come across.

The founders are visible faces of the company, and preach the effectiveness of their products as proven by their own glorious hair.

Their gummies also help support healthy hair, skin, and nails, as well as maintaining the health of hair follicles. Their customers sing nothing but praise, so this is one to definitely give a try.

HairAnew Healthy Hair Formula

8. HairAnew Healthy Hair Formula


HairAnew’s vegan hair supplement includes 5000mcg of Biotin and promises to help you unlock the best version of yourself. Their formula helps maintain the health of your external features, most importantly your hair. 

They are a brand that takes pride in their vegan ingredients and in being cruelty-free. They promise a refund if you aren’t fully satisfied with your product, so there is no reason to not give this one a try.

What to look for in vegan hair vitamins?

The most common and effective ingredient in hair vitamins is Biotin, also known as Vitamin B7. It is definitely worth looking for a hair supplement that includes Biotin, however, a product with a more comprehensive list of vitamins would be very beneficial. 

Complete nutrition is important for optimal performance of the body, and the hair is no exception. Ingredients such as Zinc, Folic Acid, Vitamin A, and more have all helped with hair quality and health.

Do hair, skin, and nail vitamins work?

Hair, Skin, and Nail vitamins do work in certain circumstances. If you are suffering from thinning hair, there is a possibility that this is caused or exasperated by a deficiency in some of the vitamins included in these supplements. They are indeed instrumental in maintaining your hair health, so treating a B7 deficiency will encourage a return of hair growth.

Also if your goal is to simply maintain your hair, skin, and nail health by making sure essential vitamins are taken care of, then these kinds of supplements are absolutely effective. Whilst you may not necessarily see an increase in hair quality, you can be sure that your hair will retain its health for longer.

Can you take hair, skin, and nail vitamins with a multivitamin?

Generally, a full-spectrum multivitamin will include all the nutrients that a hair, skin, and nail supplement contains, and then some. It is not recommended to take these alongside each other, as usually, they will satisfy daily requirements by themselves.  

There are some ingredients in some of the products on our list that you will not find in a multivitamin, ashwagandha for example. If you have seen some ingredients that you believe that you could benefit from but you already use a multivitamin, then these supplements are usually available by themselves.

How often should you take hair, skin, and nail vitamins?

The frequency of taking your hair, skin, and nail supplement will be outlined by your provider. However, most recommend taking two doses a day with food. The frequency will depend on the concentration of the nutrients within each supplement. Often a daily dose is split between two tablets at different times of the day to maintain the levels of the nutrient and hormones in your body.

If you are thinking of using one of these supplements, always do so under the supervision of a healthcare professional. They will be able to guide you toward the correct dosage for you and your needs.

What are natural sources to boost hair growth?

A complete and balanced diet that provides adequate nutrition is the most effective tool in maintaining a healthy head of hair, which is what supplements help you achieve. Hormonal imbalances can sometimes be caused by certain deficiencies. Making sure your body has every opportunity to function and its peak will ensure your features reach and maintain their potential.

People also suggest other methods to encourage hair growth. These methods include massage, aloe vera, moisturizing oils such as coconut and castor oil, lemon juice, and more. Whilst nutrition can help your health from the inside, these methods can maintain the perfect external conditions to encourage hair growth.


The truth about what hair supplements can help you achieve is sometimes unclear. It seems to be the case that unless you are deficient in the nutrients that these supplements contain, then you are not likely to experience any increase in hair growth. The best that these supplements can help you achieve seems to be addressing any deficiency problems, or maintaining the long-term health of your hair.

However, there have been numerous anecdotal stories claiming they noticed an increase in the quality and looks of their hair, and for that reason, hair supplements could be very much worth trying. With multiple other health and longevity benefits, making sure your nutrient needs are fulfilled daily is never a bad idea.

Frequently Asked Questions (FAQ)

The vitamin most found in hair supplements is Biotin or Vitamin B7. Riboflavin, Folate, and B12 deficiencies have also been associated with hair loss. If your hair loss is caused by a deficiency of one of these nutrients, a supplement may be effective.

A vegan diet cannot regrow hair. A balanced whole food, plant-based diet can help promote the health of your hair through adequate nutrition.

Biotin naturally occurs in several whole, plant-based foods. These include peanuts, tempeh, oats, and avocado. Unless your doctor has confirmed a Biotin deficiency, supplementing the vitamin is most likely unnecessary.

You may experience an increase in the quality of your hair if you follow a balanced whole food, plant-based diet.


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